Disappointment is one of those emotions and feelings that we as humans often take worse than anger or sadness. Why? Well because we hate that feeling knowing that someone has let someone down, and it sucks. But when it comes to dealing with constant disappointment it can be difficult for us at first and I have heard that it normal. I personally find that to deal with it best I have to try and overlook it and find the positive that came out of what happened pushing the feelings of disappointment to a less. Though for some situations that can be hard it is something good to practice in our lives in about any situation. Another way I an told to help deal is to realize that everyone is human and we all make mistakes and by holding ourselves to these feelings we become more likely to cause it or find more of it in our own lives.
So being able to move past it and see that it happens to all of us and we are not alone makes it much more easier to deal and cope with.
In current situations I have come to realize I am responsible for my actions and my actions alone. I can not control or expect any circumstances in life that I have no control. I can steer my own ship and can find happiness with me.
I am my own rock!
Rocking On With Life...
Nana
Comments