I've been told as you age, joint movement becomes stiffer and less flexible because the amount of lubricating fluid inside your joints decreases and the cartilage becomes thinner. Ligaments also tend to shorten and lose some flexibility, making joints feel stiff.
Boy isn't that the truth! Yesterday I didn't do any projects which required a ladder and stretching muscles... But I feel like have.
After I got home from Church I could barely move.
Cooking was out of the question for me so I putted into town.
I was so tired I might as well stayed home.
Food was ordered and eaten but I'm not really sure I enjoyed it. 🙄
A couple pain pills and bed felt like heaven.
Sucks to get old...
But today is a new day.
My plans are just a little rest for the next 24 hours.
"No" Yard work that has to be done. Or... oil to be changed before another journey next week. Just rest is on the agenda!
Still A Rolling... Just a little more snap crackle, popping these days!
Nana
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