6/27/2025 Parsley Tea...

I've got a Parsley Tea Recipe for Swelling (Edema Relief)

Ingredients:

• 1/4 cup fresh parsley (or 1–2 teaspoons dried parsley)

• 2 cups water

• Optional: 1 teaspoon lemon juice or honey (for flavor)

Instructions:

1. Boil Water: Bring 2 cups of water to a boil.

2. Add Parsley: Add the fresh (chopped) or dried parsley to the hot water.

3. Steep: Cover and let it steep for about 5–10 minutes.

4. Strain: Strain the tea to remove parsley leaves.

5. Serve: Add lemon or honey if desired, and drink warm.

Usage:

• Drink 1–2 cups per day.

• Best consumed in the morning or early afternoon (avoid at night due to its diuretic effect).

Note & Caution:

• If you have kidney issues, take diuretics, or are pregnant/breastfeeding, consult your doctor before using parsley tea.

• Persistent swelling could indicate underlying conditions (like heart, kidney, or liver problems)—medical evaluation is important.

You can Thank Me Later!

Nana