Yesterday I finally gave up and went to Urgent Care near me.
My back spasms were not any better. They gave me a anti inflammatory injection & prescribed me Prednisone and a muscle relaxer to whip the back problems.
I started noticing aching from all the car riding & walking plus the super soft bed I was using on my vacation.
Keep your fingers crossed that does it. 🥹
I just sat it out in the recliner.
![](https://static.wixstatic.com/media/5badf1_82288a7b0fce4668a8ddb6ee52567675~mv2.jpg/v1/fill/w_980,h_1307,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/5badf1_82288a7b0fce4668a8ddb6ee52567675~mv2.jpg)
Then they gave me exercises to do at least on the bed if necessary.
We'll see if that's gonna work. 🥴
Nana
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